Women on Snow Returns Tonight (Jan 23rd)
Tonight’s outing (rescheduled from last night) will be at the trail behind Alderwood at 6:45 pm (note slight change in time). Parking is in the cul-de-sac behind Alderwood. Thanks,Karen: email@example.com & Eileen Woodford: firstname.lastname@example.org
Saturday January 25th
Dubinsky Family Playing
Thursday Night Lectures at Baddeck Library
Juice, Smoothies and Palate Cleansers
Join Chef George Smith for an introduction to making your own delicious fresh beverages!
Yoga on Thursdays – with Faye Chipchase https://www.facebook.com/faye.chipchase
3:30 St. Ann’s Bay (Mary Ann Wilsons)
5:30 Baddeck Alderwood
7:30 South Haven Community Hall
Come breathe and strength your mind, body and spirit through this winter
Meditation – Baddeck Library
Starts January 25
Meditation can reduce stress and anxiety, and help you deal more effectively with difficult situations. Come learn the basics of meditation at Baddeck Library. Everyone is welcome to attend. No special equipment is required – just wear comfortable clothing. For more information, call 295-2055.
Chair Yoga Instructor Patsy Mackenzie
Come join the fun at the FREE demonstration at Alderwood.
Date Wednesday, January 15, 2014
Time: 12:30 p.m.
Place: Alderwood community Room
Classes will begin on January 22, every Wed. at 12:30.
Price: 10 lessons $90.00
5 ” $50.00
Drop in $12.00
For further information, please contact Mary Ivey:
Women On Snow Program Returns On Sundays
This year, FREE outings will be on Sundays – plan to meet at the Welcome Centre in Baddeck at 1:15 PM
If you know anyone who wants to snowshoe or ski, enjoy great company and outdoors then invite them along. Leader Eileen Woodford can provide tips on technique and gear
This Sunday January 5th- Big Farm; the part is quite flat and wide. Locations will be announced on Friday evenings. Looking forward to a great winter and seeing you all!
Leader: Eileen Woodford; Any questions, please give her a call @ 295-2603 or by e-mail: email@example.com