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SEAN DROHAN: YOGA & DHARMA DAY RETREAT

Saturday: February 21, 2015, 9am-5pm

sean_bwExperience the Full View of Yoga and Dharma Relative to Us with the host of Eastlink TV’s “path of yoga”

This will be a day of making the Indo-Tibetan essences, teachings, and practices culturally relative to us.

In accessible language, Sean will present a non-academic view, practice, and discussion of Indian Yoga (Eight-Limbed Path) and the Tibetan teachings on the mind’s nature.  Sean is host of Eastlink TV’s “The Path of Yoga.”

MORNING

  • Physical practice
  • Pranayama (breathing techniques)
  • Meditation (Shamatha Vipasana)
  • Overview of the Yoga/Dharma path to establish the language

AFTERNOON

  • Physical practice / Pratyahara
  • Pranayama (breathing techniques)
  • Meditation (Shamatha Vipasana)
  • Discussion of the view ahead

In particular we will examine and practice the most potent aspects of HEALING in a human birth: optimal healing down to the cellular level, resolving of Karma, and removal of subtle body blockages to enable the flow of Prana (*Pratyahara which leads directly to Phowa).

WHEN: Saturday, February 21,  2015, 9am – 5pm
WHERE: CABOT SHORES WILDERNESS RETREAT 30 Buchanan Drive, Indian Brook, Cape Breton.

TUITION: $75 waged / $50 unwaged  (Victoria County residents receive a $25 discount off these rates)

REGISTRATION AND MORE INFORMATION: info@cabotshores.com or call 902 929 2584

To register and book online, please click here.

Snowshoe hike:  Dr. Paul will lead a hike on snow shoes to the Kalapa Valley at 10am on Sunday,  February 22…fee is $15 a person, donated to the Good Health Festival Society.  Call 902 929 2584 to reserve or to register, book online here.