13 at Lunchtime Workplace Wellness Fitness Program Today

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“Me Time” has a “Noon time Blast” on Mondays, 13 participated today!
Masonic Hall
Starts at 12:10pm
It’s 40 minutes.

Have fun and feel great. Open to all Workplaces
Fee is only $40 for 4 mondays or $12 per class.
So start your mondays on the fit track. Message or email me to sign up. Smiles, Cyndi Ingraham <cingpersonaltrainer@hotmail.com>

“Thanks – you are keeping us fit! I really enjoy them” – Zina MacNeil, Victoria County Employee

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Proudly Supported by Naturally Active Victoria County (Physical Activity Strategy)
http://www.naturallyactivevictoriacounty.com

Double Feature movie for kids and craft sale – today!

It’s a great day to watch a movie, come out and enjoy two great Christmas Movies for kids “Mickey’ s Christmas Carol” and “Ice Age Christmas” License #154291-Public performance license ACF. No Charge. Knox Church Hall.

Annual Middle River Home & School Tea Sale today starting at 2:00 pm – 4:00 pm at the Middle River Community Hall. Come get a jump on Christmas shopping with home baking, crafts, silent auction, tea room and much more!

In the evening, come out and enjoy a great Christmas movie at Knox Hall at 7:00 pm – 8:00 pm – “The Christmas Choir” Movie, Knox Hall , 39 Grant Street, Baddeck License #154291-Public performance license ACF. No charge.

 

Advance Care Planning: It’s How We Care for Each Other

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Advance Care Planning: It’s How We Care for Each Other
6:30pm November 20, 2014
Baddeck Public Library
526 Chebucto Street, Baddeck

A free public talk that will feature discussions about the importance of advance care planning – a process of communicating your wishes for care and naming a substitute decision maker who can speak for you if you can’t speak for yourself.

Learn how advance care planning impacts your health care and discover new tools and resources for making a plan and sharing it with others.

NEW Taekwondo Program Begins Nov. 13th

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NEW Taekwondo Program Begins Thursday, November 13th

Every Thursday

Masonic Hall

Ages 5 + up;

(Active For Life: Children, Youth, Adults; Seniors)

Instructor Earl Burke has 2nd degree in taekwondo; Instructor Matthew has a 2nd degree in Wushu and a 2nd degree in Hapkido.

* Please wear comfortable clothing and you’ll be in bare feet.

After 3 successful try it sessions – a program for Baddeck & Area begins this week.

Please register on-site at the program.

Proudly Presented By Partners For Your Health:

-Naturally Active Victoria County

-Victoria County

-Burke’s Taekwondo

-Mi’Kmaw First Nation Taekwondo Association)

The Program will follow the Canadian Sport for Life “Active For Life” Taekwondo Model:http://canadiansportforlife.ca/find-quality-sport-programs/taekwondo For further information &/or to register, please call: Earl Burke, 902.322.5714 or by email: bigearl007@hotmail.com

Taekwondo teaches participants fundamental movement skills, fundamental sport skills and the ABCs – agility, balance, coordination and speed – of physical literacy. This physical literacy is developed through learning different sparring techniques, martial arts (patterns), and self-defense.

vince forrestall

Naturally Active-Victoria County Physical Activity Strategy

495 Chebucto St – Box 370, Baddeck, NS B0E 1B0

E-mail:     vince.forrestall@countyvictoria.ns.ca

Tel:             902.295.3661 / Cel: 902.295.0387 / Fax: 902.295.1864

Website: www.naturallyactivevictoriacounty.com

https://www.facebook.com/pages/Naturally-Active-Victoria-County/242631759163393

https://twitter.com/#!/PAStrategyVC

Community Wellness Room Opens Tonight at Baddeck Academy

Community Wellness Room

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Baddeck Academy

Opens Nov 12

Mondays to Thursdays: 6:00 – 8:00 pm

with Leader Josh Green

FREE – Ages 16 & up

Josh will show you how to use the equipment if needed. Continues Mondays to Thursdays 6-8 pm.

Just fill out and sign Program Registration Form once and sign in daily!

Your Partners For Your Health:

-Victoria County

-Naturally Active Victoria County

-Baddeck Academy

-CBVRSB

-Thrive

-NS Health & Wellness Active Living Branch

Naturally Active Victoria County (Physical Activity Strategy)

495 Chebucto St – Box 370, Baddeck, NS B0E 1B0

E-mail:     vince.forrestall@countyvictoria.ns.ca

Tel:             902.295.3661 / Cel: 902.295.0387 / Fax: 902.295.1864

Website: www.naturallyactivevictoriacounty.com

https://www.facebook.com/pages/Naturally-Active-Victoria-County/242631759163393

https://twitter.com/#!/PAStrategyVC

A peek into the quality of life enjoyed by Baddeck and area…beautiful landscapes and quality people.

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