Me Time – Certified Fitness Instructor Cyndi Ingraham
Cyndi’s Certified Fitness
Make a little time for yourself. Your mind and body will appreciate it.
The week is flying by – Reminder:
Wednesday Class (Dec. 17, 2014)
At 4:00 at Rosalie Pino
5:30 Me Time at Masonic Hall
Thursday (Dec. 18)
Noon Blast at Masonic Hall.
These are the last classes until after New Years except for Monday we still have “Noon Hour Blast” – Proudly Supported by Naturally Active Victoria County & NS “Thrive”
Remember every little bit counts. Do what you can and forget the rest. Never give up keep on trying. Smiles – Cyndi Ingraham <firstname.lastname@example.org>
Remember one step at a time. And the first step is showing up. Remember water and mats.